DETAILED NOTES ON YOUTUBE 285 HZ

Pineal gland activation / Returning to oneness: This 1 also pertains to the 3rd eye in its activation of the pineal gland to awaken our spiritual selfUse 285 Hz music to unwind ahead of bedtime. Laying down even though listening presents your body authorization to unwind, digest the working day’s events, and enter rejuvenating sleep.The 285 Hz fr